The use of lemon peel, juice and fruit provides benefits in different areas. These benefits can be listed as follows; Lemon can be good for high blood pressure. In a study of middle-aged women, it was revealed that systolic blood pressure was lower in women who consumed more lemons or lemon juice during the day.

Being a good source of vitamin C, it provides positive effects on rheumatism, arthritis, gout, hypercholesterolemia, atherosclerosis and high uric acid level, as well as strengthening immunity. The amount of vitamin C it contains meets more than half of the daily vitamin C need of an adult individual. Anti-oxidant and anti-inflammatory agents called 'narengin' in the content of lemon are very useful. Thanks to the alkaloids it contains, it helps fight cancer and bacterial infection. Thanks to its high citric acid content, it may not prevent the formation of kidney stones.

In addition, lemon has an anti-edema effect. When lemon is used with aromatherapy, it can reduce fatigue and anxiety, improve mood and increase concentration.